The Key to a Healthy Brain and Body is a Healthy Gut The gastrointestinal (GI) tract is the first line of defense against pathogens from the outside world. Our gut lining is designed to have an abundance of commensal bacteria, yeast, viruses, and parasites sitting on its surface, known as the human microbiome. Starting at day….
Have you ever been in a situation where everything within you desired to do something but you just couldn’t? Where your mind and heart were set on accomplishing a goal or a task but your body just literally said, “Stop. Incorrect input. Cannot proceed.” Children with Apraxia and Dyspraxia experience this every single day in….
Mitochondria Mito–what? The conversation around this vital and intensely delicate part of our body has been wide and varied. We have seen people break down the most intricate details and explain all the ins and outs of its function within the body’s cells. There are scientists who can bring you through the makeup of the….
Are you plagued by constant abdominal pain, cramping, gas, bloating, constipation, diarrhea, or all of the above? Unfortunately you may be a victim of Irritable Bowel Syndrome (IBS), a chronic digestive health condition diagnosed only in a small number of people. However, the condition can be controlled through diet management, stress control, and lifestyle. For….
Vitamin D, commonly known as the ‘sunshine vitamin’, has a number of positive effects on our health and wellbeing. Research has documented that vitamin D has a profound impact on bone health as well as the immune system. Thus, it plays a key role in maintaining general wellbeing and good health in individuals. The health….
Phosphatidylcholine is, in essence, a molecule that constitutes a key element of the human cellular structure. This molecule can be found in each individual cell of the human body. As it is a primary component of the cell membrane, phosphatidylcholine inhabits every part of our anatomy. It is also one of the major components of….